| Moving Time: |
1:24:15 |
| Distance: |
46.05 km |
| Speed: |
32.80 km/h |
| Ele Gain / Loss: |
258.42 m / 325.14 m |
| Power: |
201 wZ3
2.87 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
91 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,134 kcal |
