Moving Time: 0:50:29
Distance: 27.37 km
Speed: 32.52 km/h
Ele Gain / Loss: 82.64 m / 82.67 m
Power: 190 wZ4 3.45 w/kg
Max Power: 399 w
Norm. Power: 195 wZ5
Intensity: 1.05
TSS: 93
Heart Rate: 140 bpm
Max HR: 154 bpm
Efficiency: 1.39 w/bpm
Cadence: 66 rpm
Max Cad: 120 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.7 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution