Moving Time: 0:46:46
Distance: 15.46 km
Speed: 19.84 km/h
Ele Gain / Loss: 818.15 m / 0.17 m
Power: 291 wZ3 3.99 w/kg
Max Power: 441 w
Norm. Power: 294 wZ3
Intensity: 0.85
TSS: 57
Heart Rate: 168 bpm
Max HR: 183 bpm
Efficiency: 1.75 w/bpm
Cadence: 81 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution