Moving Time: 0:53:32
Distance: 27.36 km
Speed: 30.66 km/h
Ele Gain / Loss: 173.51 m / 172.27 m
Power: 183 wZ2 2.44 w/kg
Max Power: 437 w
Norm. Power: 187 wZ2
Intensity: 0.74
TSS: 49
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.26 w/bpm
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution