| Moving Time: |
0:40:43 |
| Distance: |
12.15 km |
| Speed: |
17.91 km/h |
| Ele Gain / Loss: |
698.82 m / 11.39 m |
| Power: |
250 wZ4
3.85 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
253 wZ5
|
| Intensity: |
1.05 |
| TSS: |
75 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
681 kcal |
