Moving Time: 0:47:44
Distance: 13.44 km
Speed: 16.89 km/h
Ele Gain / Loss: 748.70 m / 275.62 m
Power: 273 wZ3 3.37 w/kg
Max Power: 457 w
Norm. Power: 278 wZ3
Intensity: 0.87
TSS: 60
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.74 w/bpm
Cadence: 63 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.0 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution