| Moving Time: |
1:33:50 |
| Distance: |
20.27 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.02 m |
| Power: |
193 wZ2
2.54 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,212 kcal |
