| Moving Time: |
1:37:32 |
| Distance: |
46.05 km |
| Speed: |
28.33 km/h |
| Ele Gain / Loss: |
258.45 m / 325.16 m |
| Power: |
147 wZ2
1.96 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.75 |
| TSS: |
92 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
960 kcal |
