| Moving Time: |
0:57:06 |
| Distance: |
17.34 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
490.77 m / 438.24 m |
| Power: |
154 wZ3
2.17 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.81 |
| TSS: |
63 |
| Heart Rate: |
108 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
588 kcal |