| Moving Time: |
1:34:45 |
| Distance: |
21.07 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
1567.02 m / 1.82 m |
| Power: |
252 wZ1
3.36 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
264 wZ1
|
| Intensity: |
0.41 |
| TSS: |
27 |
| Heart Rate: |
106 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
2.49 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,599 kcal |