| Moving Time: |
1:41:56 |
| Distance: |
20.13 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.91 |
| TSS: |
140 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,276 kcal |
