Moving Time: 0:50:10
Distance: 22.60 km
Speed: 27.03 km/h
Ele Gain / Loss: 387.58 m / 773.27 m
Power: 185 wZ3 2.26 w/kg
Max Power: 327 w
Norm. Power: 197 wZ3
Intensity: 0.90
TSS: 68
Heart Rate: 116 bpm
Max HR: 135 bpm
Efficiency: 1.70 w/bpm
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution