| Moving Time: |
0:35:49 |
| Distance: |
18.56 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
236.55 m / 219.71 m |
| Power: |
240 wZ1
3.2 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
257 wZ1
|
| Intensity: |
0.40 |
| TSS: |
10 |
| Heart Rate: |
107 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
2.40 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
575 kcal |
