| Moving Time: |
1:25:28 |
| Distance: |
20.13 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.36 m |
| Power: |
203 wZ3
3.12 w/kg
|
| Max Power: |
650 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.82 |
| TSS: |
95 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,162 kcal |
