| Moving Time: |
1:34:38 |
| Distance: |
17.55 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.20 m |
| Power: |
214 wZ2
2.68 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
89 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,356 kcal |
