Moving Time: 1:23:26
Distance: 20.94 km
Speed: 15.06 km/h
Ele Gain / Loss: 1146.24 m / 9.75 m
Power: 227 wZ4 3.03 w/kg
Max Power: 378 w
Norm. Power: 230 wZ4
Intensity: 0.91
TSS: 116
Cadence: 69 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 1,268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution