| Moving Time: |
1:38:43 |
| Distance: |
29.23 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
1046.86 m / 187.08 m |
| Power: |
189 wZ2
2.36 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.73 |
| TSS: |
88 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,249 kcal |
