| Moving Time: |
1:28:07 |
| Distance: |
46.05 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
258.45 m / 325.17 m |
| Power: |
183 wZ4
2.18 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.95 |
| TSS: |
134 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,080 kcal |
