| Moving Time: |
1:11:40 |
| Distance: |
46.05 km |
| Speed: |
38.56 km/h |
| Ele Gain / Loss: |
258.26 m / 324.98 m |
| Power: |
318 wZ3
3.33 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
328 wZ3
|
| Intensity: |
0.83 |
| TSS: |
83 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.54 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.6 Nm |
| Calories: |
1,526 kcal |
