Moving Time: 0:57:10
Distance: 12.21 km
Speed: 12.81 km/h
Ele Gain / Loss: 693.84 m / 59.94 m
Power: 201 wZ2 2.58 w/kg
Max Power: 380 w
Norm. Power: 208 wZ3
Intensity: 0.76
TSS: 55
Heart Rate: 126 bpm
Max HR: 151 bpm
Efficiency: 1.65 w/bpm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution