| Moving Time: |
1:30:48 |
| Distance: |
46.05 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
258.39 m / 325.11 m |
| Power: |
170 wZ2
2.27 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.67 |
| TSS: |
68 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,033 kcal |
