| Moving Time: |
2:43:47 |
| Distance: |
52.90 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
1852.07 m / 1131.54 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.89 |
| TSS: |
217 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
2,128 kcal |