Moving Time: 1:09:21
Distance: 29.87 km
Speed: 25.84 km/h
Ele Gain / Loss: 803.83 m / 84.05 m
Power: 281 wZ3 3.7 w/kg
Max Power: 476 w
Norm. Power: 290 wZ3
Intensity: 0.80
TSS: 74
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.0 Nm
Calories: 1,305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution