| Moving Time: |
1:44:57 |
| Distance: |
29.97 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.94 m |
| Power: |
264 wZ3
3.47 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.96 |
| TSS: |
160 |
| Heart Rate: |
173 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,855 kcal |
