| Moving Time: |
1:41:07 |
| Distance: |
30.73 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.61 m |
| Power: |
236 wZ2
3.87 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.75 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,598 kcal |
