| Moving Time: |
2:29:09 |
| Distance: |
46.83 km |
| Speed: |
18.84 km/h |
| Ele Gain / Loss: |
1181.06 m / 544.23 m |
| Power: |
149 wZ2
2.01 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
131 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,488 kcal |
