| Moving Time: |
2:11:55 |
| Distance: |
43.50 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
1164.10 m / 89.57 m |
| Power: |
187 wZ4
2.46 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.99 |
| TSS: |
213 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,652 kcal |
