| Moving Time: |
1:42:24 |
| Distance: |
54.93 km |
| Speed: |
32.19 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
151 wZ2
2.29 w/kg
|
| Max Power: |
655 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.77 |
| TSS: |
102 |
| Heart Rate: |
117 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,035 kcal |
