| Moving Time: |
2:32:41 |
| Distance: |
52.90 km |
| Speed: |
20.79 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
211 wZ3
2.7 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
210 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
2,157 kcal |