Moving Time: 1:34:29
Distance: 29.87 km
Speed: 18.97 km/h
Ele Gain / Loss: 803.84 m / 84.06 m
Power: 192 wZ3 2.16 w/kg
Max Power: 287 w
Norm. Power: 197 wZ3
Intensity: 0.80
TSS: 101
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.7 Nm
Calories: 1,215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution