| Moving Time: |
0:42:02 |
| Distance: |
10.80 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
476.31 m / 133.47 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.80 |
| TSS: |
44 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
518 kcal |