Moving Time: 0:59:28
Distance: 23.16 km
Speed: 23.37 km/h
Ele Gain / Loss: 329.98 m / 267.55 m
Power: 156 wZ4 2.02 w/kg
Max Power: 291 w
Norm. Power: 168 wZ4
Intensity: 0.97
TSS: 93
Heart Rate: 123 bpm
Max HR: 149 bpm
Efficiency: 1.37 w/bpm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution