Moving Time: 1:04:48
Distance: 16.91 km
Speed: 15.66 km/h
Ele Gain / Loss: 850.17 m / 152.50 m
Power: 216 wZ2 2.84 w/kg
Max Power: 381 w
Norm. Power: 219 wZ2
Intensity: 0.69
TSS: 52
Heart Rate: 115 bpm
Max HR: 146 bpm
Efficiency: 1.90 w/bpm
Decoupling: 1.4%good
Cadence: 60 rpm
Max Cad: 94 rpm
Pedalling: 99.1% of the ride
Avg Torque: 35.7 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution