| Moving Time: |
1:10:56 |
| Distance: |
25.23 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
778.66 m / 283.78 m |
| Power: |
231 wZ2
3.04 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.73 |
| TSS: |
63 |
| Heart Rate: |
123 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,097 kcal |