| Moving Time: |
0:27:00 |
| Distance: |
12.35 km |
| Speed: |
27.44 km/h |
| Ele Gain / Loss: |
194.29 m / 185.57 m |
| Power: |
220 wZ3
2.5 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.87 |
| TSS: |
34 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
397 kcal |