Moving Time: 0:38:33
Distance: 12.35 km
Speed: 19.22 km/h
Ele Gain / Loss: 194.31 m / 185.61 m
Power: 118 wZ4 1.39 w/kg
Max Power: 163 w
Norm. Power: 126 wZ4
Intensity: 0.98
TSS: 62
Cadence: 72 rpm
Max Cad: 83 rpm
Pedalling: 97.3% of the ride
Avg Torque: 16.4 Nm
Calories: 304 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution