Moving Time: 0:33:29
Distance: 22.72 km
Speed: 40.71 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 136 wZ2 1.82 w/kg
Max Power: 246 w
Norm. Power: 138 wZ2
Intensity: 0.59
TSS: 20
Heart Rate: 132 bpm
Max HR: 142 bpm
Efficiency: 1.05 w/bpm
Cadence: 91 rpm
Max Cad: 105 rpm
Pedalling: 99.3% of the ride
Avg Torque: 14.4 Nm
Calories: 305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution