| Moving Time: |
0:45:51 |
| Distance: |
21.59 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
282.02 m / 281.51 m |
| Power: |
197 wZ3
2.66 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
604 kcal |