| Moving Time: |
2:23:54 |
| Distance: |
52.90 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.51 m |
| Power: |
239 wZ3
3.06 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
160 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
2,303 kcal |
