| Moving Time: |
0:45:07 |
| Distance: |
22.01 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
173.64 m / 171.83 m |
| Power: |
172 wZ2
2.29 w/kg
|
| Max Power: |
640 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
43 |
| Heart Rate: |
155 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
519 kcal |