| Moving Time: |
2:12:26 |
| Distance: |
30.73 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
233 wZ2
2.65 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
240 wZ2
|
| Intensity: |
0.72 |
| TSS: |
113 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
2,066 kcal |
