| Moving Time: |
1:31:25 |
| Distance: |
46.05 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
258.44 m / 325.15 m |
| Power: |
164 wZ2
2.38 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.71 |
| TSS: |
77 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,004 kcal |
