| Moving Time: |
1:17:22 |
| Distance: |
37.97 km |
| Speed: |
29.45 km/h |
| Ele Gain / Loss: |
78.93 m / 251.54 m |
| Power: |
130 wZ1
1.21 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.57 |
| TSS: |
41 |
| Heart Rate: |
103 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
673 kcal |
