| Moving Time: |
0:46:11 |
| Distance: |
23.16 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
234 wZ3
3.12 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
723 kcal |
