| Moving Time: |
1:03:15 |
| Distance: |
11.41 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
959.16 m / 5.39 m |
| Power: |
221 wZ3
2.95 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
936 kcal |
