| Moving Time: |
0:42:46 |
| Distance: |
21.76 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
254.82 m / 293.35 m |
| Power: |
203 wZ3
2.39 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.92 |
| TSS: |
61 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
581 kcal |