| Moving Time: |
1:39:58 |
| Distance: |
17.36 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
159 wZ2
2.15 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.75 |
| TSS: |
93 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,064 kcal |