| Moving Time: |
1:37:02 |
| Distance: |
56.08 km |
| Speed: |
34.67 km/h |
| Ele Gain / Loss: |
502.80 m / 498.64 m |
| Power: |
247 wZ3
3.92 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.79 |
| TSS: |
102 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,605 kcal |
