Moving Time: 0:48:08
Distance: 16.27 km
Speed: 20.28 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 127 wZ2 2.12 w/kg
Max Power: 271 w
Norm. Power: 136 wZ2
Intensity: 0.69
TSS: 38
Heart Rate: 173 bpm
Max HR: 188 bpm
Efficiency: 0.79 w/bpm
Cadence: 72 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution