| Moving Time: |
1:08:24 |
| Distance: |
11.41 km |
| Speed: |
10.01 km/h |
| Ele Gain / Loss: |
959.16 m / 5.38 m |
| Power: |
184 wZ3
2.79 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
152 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
842 kcal |
